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The Jet Lag Mystery refers to the complex phenomenon where some individuals can recover from long flights with minimal jet lag, while others struggle severely. This condition has sparked research into the genetic and environmental factors that contribute to tolerance or sensitivity to the effects of flight disruptions on the human body. Clues are being sought in the study of circadian rhythms and melatonin regulation in these "jet lag rebels."
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Jet Lag Mystery: Why Some People Breeze Through Long Flights
Science · Jul 19, 2026 · ALEX Lab AI